Pedasí may be a small town, but when it comes to food, it punches well above its weight. From ocean-fresh ceviche to comforting local stews and creative fusion dishes, Pedasí’s culinary scene is rooted in local tradition, fresh ingredients, and a growing wave of innovation.
Whether you’re a foodie, a casual traveler, or just hungry after a beach day, here’s your local guide to where to eat and what to try in Pedasí.
Seafood Straight from the Pacific
Being a coastal town, seafood is king in Pedasí. You’ll often find fishermen arriving at Playa Arenal with the morning’s catch—meaning what’s on your plate might’ve been swimming hours earlier.
Must-try dishes:
- Ceviche de Corvina – tangy and refreshing, often served with crackers or patacones
- Pescado frito entero – a whole fried fish, crispy outside and juicy inside
- Tuna tartare or sashimi-style dishes, available at some modern spots
Classic Panamanian Flavors
For a true taste of tradition, try typical Panamanian dishes that locals eat every day. They’re often hearty, simple, and full of flavor.
Local staples include:
- Sancocho – a savory chicken and root vegetable soup with culantro
- Carimañolas – fried yuca pockets stuffed with meat or cheese
- Tamales – wrapped in banana leaves, filled with chicken, raisins, and spices
Where to Eat: Local Favorites
Pedasí’s restaurant scene includes a mix of traditional Panamanian kitchens, international flavors, and cozy cafés. Here are a few go-to spots locals love (note: always check updated hours and availability):
Restaurante Terry Desti Beach
Casual, local, and welcoming. Great for Panamanian meals, fresh seafood, and cold beers with a view.
El Chichemito
Local go-to for traditional Panamanian dishes like grilled meats, yuca, and their famous chicheme drink. Simple, authentic, and packed with hometown flavor.
Smileys
A traveler favorite for its live music, burgers, and relaxed atmosphere. Great for families or meeting fellow travelers.
Dulceria Yely
A charming bakery and breakfast spot. Don’t miss their empanadas or local coffee.
Bohemia Café & Bar
Fusion plates, craft cocktails, and vegan-friendly options. A great place for brunch or a casual dinner.
Le Panier Pedasí
Artisan bakery & café with Frech-Caribbean soul, where fresh-baked bread, buttery croissants, and rich coffee come together with tropical flair.
Mangle Restaurante at Hotel Carey
Modern Panamanian cuisine with a cozy, local vibe. The in-house restaurant at Hotel Carey—offers a delightful blend of local and Spanish-inspired dishes.
Coucou Crazy
A Belgian-owned microbrewery and café just outside Pedasí, offering craft beer, fresh-roasted coffee, and homemade pastries. Cozy, quirky, and a favorite for relaxed mornings or evening drinks.
Segreto
Italian-inspired dishes with locally sourced ingredients. Try the handmade pasta or gourmet pizza.
Jungla
Laid-back, artsy, and tucked away in the greenery—Jungla serves up wood-fired pizzas, local favorites, and live music in a jungle garden setting.
Marea
Chic and breezy, Marea offers modern seafood and creative cocktails right in the heart of town. A stylish spot for sunset drinks or elevated coastal dining.
Luna Rosa
A romantic Italian-inspired bistro known for handmade pasta, fine wine, and intimate ambiance. Ideal for date night or a special dinner in Pedasí.
☕ Cafecito lovers: Try a locally grown Geisha coffee if it’s available—Panama’s hidden gem.