Top 10 Things to Do in Pedasí, Panama

Pedasí is a charming, laid-back town that offers a surprising range of activities for nature lovers, adventure seekers, and cultural explorers alike. Whether you’re here for a weekend escape or a longer retreat, here are the top 10 things you simply must do in Pedasí.

1. Visit Playa Venao – A Surfer’s Paradise

Just a 25-minute drive from town, Playa Venao is one of Panama’s most famous surf beaches. Whether you’re a beginner or seasoned pro, the waves here are consistent and friendly. The beach is also lined with cool cafes, yoga studios, and beach bars—perfect for a full day out.

2. Go Whale Watching (July–October)

Each year, humpback whales migrate to the warm waters around Pedasí. Book a local boat tour for an unforgettable experience spotting these gentle giants up close. Bonus: Some tours include snorkeling around nearby islands.

3. Take a Day Trip to Isla Iguana

Just off the coast lies Isla Iguana Wildlife Refuge, home to white-sand beaches, coral reefs, and hundreds of frigatebirds. Snorkel with tropical fish or relax under the sun—this is the definition of a tropical escape.

4. Try Your Hand at Sport Fishing

Pedasí is known for its world-class deep-sea fishing. Hire a boat from Playa Arenal and try to catch mahi-mahi, tuna, or roosterfish. It’s an exciting way to explore the ocean and support local captains.

5. Witness Sea Turtle Nesting

Between July and November, sea turtles come ashore to nest on the beaches near Pedasí. Join a guided night tour with a conservation group to watch this magical moment—ethically and responsibly.

6. Explore the Town on a Bike

Pedasí’s flat terrain and peaceful streets make it ideal for biking. Rent a bike and cruise past colorful houses, friendly locals, and blooming bougainvillea. It’s the best way to take in the town’s slow-paced charm.

7. Celebrate at a Local Festival

Time your trip with one of Pedasí’s famous celebrations, like Carnaval or the Fiesta de Santa Catalina. You’ll see traditional costumes, lively parades, and authentic folklore in full swing.

8. Go Birdwatching in Refugio de Vida Silvestre Pablo Barrios

This hidden gem is perfect for nature lovers. Spot herons, toucans, and hawks in the wetlands just outside town. Go with a local guide to learn about the area’s biodiversity.

9. Enjoy Fresh, Local Cuisine

From ocean-to-table seafood to hearty Panamanian sancocho, Pedasí has a surprisingly diverse food scene. Don’t miss ceviche from a beach shack or a smoothie from a roadside stand.

10. Relax and Recharge

One of the best things to do in Pedasí is… nothing at all. Disconnect, unwind in a hammock, and soak up the peaceful energy that makes this town so special.

Pedasí may be small, but it offers a rich mix of culture, nature, and adventure. Whether you’re traveling solo, as a couple, or with family, there’s something here to make your trip unforgettable.

📸 Don’t forget to tag us in your adventures: [@tourismpedasi]