Flavors of Pedasí: Where to Eat and What to Try

Pedasí may be a small town, but when it comes to food, it punches well above its weight. From ocean fresh ceviche to comforting local stews and creative fusion dishes, Pedasí’s culinary scene is rooted in local tradition, fresh ingredients, and a growing wave of innovation.

Whether you’re a foodie, a casual traveler, or just hungry after a beach day, here’s your local guide to where to eat and what to try in Pedasí.

Seafood Straight from the Pacific

Being a coastal town, seafood is king in Pedasí. You’ll often find fishermen arriving at Playa Arenal with the morning’s catch, meaning what’s on your plate might’ve been swimming hours earlier.

Must-try dishes:

  • Ceviche de Corvina – tangy and refreshing, often served with crackers or patacones
  • Pescado frito entero – a whole fried fish, crispy outside and juicy inside
  • Tuna tartare or sashimi-style dishes, available at some modern spots

Classic Panamanian Flavors

For a true taste of tradition, try typical Panamanian dishes that locals eat every day. They’re often hearty, simple, and full of flavor.

Local staples include:

  • Sancocho – a savory chicken and root vegetable soup with culantro
  • Carimañolas – fried yuca pockets stuffed with meat or cheese
  • Tamales – wrapped in banana leaves, filled with chicken, raisins, and spices

Where to Eat: Local Favorites

Pedasí’s restaurant scene includes a mix of traditional Panamanian kitchens, international flavors, and cozy cafés. Here are a few go-to spots locals love (note: always check updated hours and availability):

Restaurante Terry Desti Beach

Casual, local, and welcoming. Great for Panamanian meals, fresh seafood, and cold beers with a view.

El Chichemito

Local go-to for traditional Panamanian dishes like grilled meats, yuca, and their famous chicheme drink. Simple, authentic, and packed with hometown flavor.

Smileys

A traveler favorite for its live music, burgers, and relaxed atmosphere. Great for families or meeting fellow travelers.

Dulceria Yely

A charming bakery and breakfast spot. Don’t miss their empanadas or local coffee.

Bohemia Café & Bar

Fusion plates, craft cocktails, and vegan-friendly options. A great place for brunch or a casual dinner.

Le Panier Pedasí

Artisan bakery & café with Frech-Caribbean soul, where fresh-baked bread, buttery croissants, and rich coffee come together with tropical flair.

Coucou Crazy

A Belgian-owned microbrewery and café just outside Pedasí, offering craft beer, fresh-roasted coffee, and homemade pastries. Cozy, quirky, and a favorite for relaxed mornings or evening drinks.

Segreto

Italian-inspired dishes with locally sourced ingredients. Try the handmade pasta or gourmet pizza.

Jungla

Laid-back, artsy, and tucked away in the greenery—Jungla serves up wood-fired pizzas, local favorites, and live music in a jungle garden setting.

Marea

Chic and breezy, Marea offers modern seafood and creative cocktails right in the heart of town. A stylish spot for sunset drinks or elevated coastal dining.

Luna Rosa

A romantic Italian-inspired bistro known for handmade pasta, fine wine, and intimate ambiance. Ideal for date night or a special dinner in Pedasí.